Weigh In record (no journal entry) for 14 December 2020
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57.7 kg
Lost so far: 8.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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668 kcal
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Fat: 14.62g | Prot: 27.57g | Carbs: 107.84g.
Breakfast: Мандарин, Nesquik Шоколадные Хлопья . Lunch: Избенка Мусс Творожный с Шоколадом, Оливье с Курицей. more...
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Gaining 1.4 kg a Week
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