Weigh In record (no journal entry) for 14 December 2020
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77.9 kg
Lost so far: 6.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1168 kcal
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Fat: 40.23g | Prot: 53.52g | Carbs: 155.92g.
Breakfast: Tostadas Dulces, La Tranquera Mate Cocido, Mermelada de Durazno Light, Carrefour Leche Descremada , Edulcorante en Polvo. Lunch: Naranjas, Brava Hamburguesa de Cerdo, Tomates. Dinner: Huevo Duro, Naranjas, Dia Granos de Choclos Amarillos Enteros, SanCor Queso Cremoso Sancor, Tomates, Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Peras, Granola, Uvas Pasas (sin Semillas), Avena Instantánea, Nueces. more...
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Gaining 0.7 kg a Week
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Bibiana_83's Weight History
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