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Bom diaaaaaa Com meu grande aliado na perca desses 20 kg Vamos rumo a -10 👊🏼👊🏼👊🏼
View Diet Calendar, 14 December 2020:
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1000 kcal
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Fat: 52.84g | Prot: 89.16g | Carbs: 37.99g.
Breakfast: Café, Perdigão Presunto, Ovo. Lunch: Deminas Queijo Minas Frescal, Ovo. Dinner: Suco de Abacaxi com Hortelã, Contra-filé Grelhado, Cacau Show Trufa Maçã do Amor. Snacks/Other: Café, Italac Leite Desnatado, Ovo, Wickbold Pão de Forma 100% Integral Teff&Avelã. more...
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Kamisguimaraes's Weight History
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