325kal untuk camilan sore susu kedelai + nescafe + gabin oat
View Diet Calendar, 14 December 2020:
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1531 kcal
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Fat: 45.27g | Prot: 87.98g | Carbs: 203.44g.
Breakfast: Mariza Mariza Blueberry Jam Low Sugar, Sari Roti Roti Tawar Gandum (2), Soy Milk . Lunch: ayam saus tiram, Tahu Putih, Oyong Gambas, SuperIndo Nasi Merah, Nasi Putih. Dinner: Edamame (Cooked), Nice & Natural Nut Bar Mixed Berry Crunch. Snacks/Other: Nescafe Classic, Anekabis Gabin Oat, Soy Milk , Mangos , Papaya. more...
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1472 kcal
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Exercise:
Breastfeeding - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Comments
gabinnya bikin sendiri kak?
14 Dec 20 by member: vera leily
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enggaa. beli. merk nya anekabis yg gabin oat. ngenyangin lohh
14 Dec 20 by member: pw3001
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15 Dec 20 by member: vera leily
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