pop205's Journal, 14 Dec 20

晚餐：好鄰居雞胸+菜
運動：走路7k+聖誕操

View Diet Calendar, 14 December 2020:

1066 kcal

Fat: 43.12g | Prot: 80.43g | Carbs: 81.93g. Breakfast: 7-11 大熱拿, 小番茄（葡萄形狀）, 全聯芋頭麵包. Dinner: 光泉特濃5.1無糖濃豆漿, 鸡胸肉, 鸡蛋（整个）, 炒青菜. more...

1850 kcal

Exercise: Google Fit - 24 hours. more...

17 Supporters Support

Comments

小鴨，吃晚餐辣😆👍

14 Dec 20 by member: 碳燒拿鐵

拿鐵，晚上好！剛做完操哈哈！

14 Dec 20 by member: pop205

👏👏👏👍👍👍

14 Dec 20 by member: Hana_211

🧐👌👍

14 Dec 20 by member: 碳燒拿鐵


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