Weigh In record (no journal entry) for 14 December 2020
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82.6 kg
Lost so far: 5.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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424 kcal
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Fat: 30.12g | Prot: 29.48g | Carbs: 9.04g.
Breakfast: Коровка из Кореновки Сметана 15%, Коровка из Кореновки Творог Рассыпчатый 9%. more...
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Losing 1.1 kg a Week
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pomidorka_4k's Weight History
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