Weigh In record (no journal entry) for 14 December 2020
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73.2 kg
Lost so far: 22.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1311 kcal
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Fat: 58.45g | Prot: 41.76g | Carbs: 149.36g.
Breakfast: Brossard Mini Brownie Chocolat Noisette, La Boulangère Pain de Mie Seigle et Graines, U Miel de Fleurs, St Hubert Oméga 3. Lunch: Mousline Purée (225g), Brossard Mini Brownie Chocolat Noisette, Herta Knacki Gourmande Poulet. Snacks/Other: Brossard Mini Brownie Chocolat Noisette. more...
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Losing 1.4 kg a Week
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vanessssa's Weight History
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