Weigh In record (no journal entry) for 14 December 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2357 kcal
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Fat: 63.16g | Prot: 145.99g | Carbs: 300.87g.
Breakfast: Coop Mandorle Sgusciate, Pere, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Selex Gnocchi di Patate. Dinner: Conad Mandorle Sgusciate, Conad Gallette di Mais Biologiche, Kiwi, Bresaola. more...
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Losing 0.3 kg a Week
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matteo2810's Weight History
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