Weigh In record (no journal entry) for 14 December 2020
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62.4 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1264 kcal
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Fat: 63.64g | Prot: 107.71g | Carbs: 73.10g.
Lunch: Litchi, Maille Vinaigrette Legere, Endive, Blanc de Poulet. Dinner: Soupe Miso. Snacks/Other: Beurre de Cacahuètes, Bretzels Durs. more...
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Losing 2.8 kg a Week
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sailoromain's Weight History
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