Weigh In record (no journal entry) for 11 December 2020
|
108.3 kg
Lost so far: 5.5 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
641 kcal
|
Fat: 36.41g | Prot: 33.37g | Carbs: 44.52g.
Breakfast: Хлеб Дарницкий, Сосновоборская Сервелат Финский, Danke Сыр Эдам, Кофе с Молоком, Вареное Яйцо. Lunch: Кофе с Молоком, Куриный Рулет, Картофельное Пюре. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tovrot-Svetka's Weight History
|