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View Diet Calendar, 14 December 2020:
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1773 kcal
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Fat: 89.70g | Prot: 103.60g | Carbs: 148.56g.
Breakfast: 統一 無糖高纖豆漿, 全聯閱讀麵包-全麥吐司, Mayonnaise, Egg Omelet or Scrambled Egg. Lunch: Brown Rice, Stir Fried Vegetables, Vinaigrette Dressing, Onions , Sesame Dressing, 全聯 澳洲牛肩里肌火鍋肉片. Dinner: Orange, Cooked Mushrooms (Fat Added in Cooking), 萊爾富 燒烤珍珠七里香, 味噌, 海帶芽, 傳統板豆腐, Onions , Young Green Onions, Salmon. Snacks/Other: Egg White , Cucumber, Apple. more...
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kuan_0830's Weight History
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