Weigh In record (no journal entry) for 14 December 2020
|
94.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
181 kcal
|
Fat: 0.42g | Prot: 3.04g | Carbs: 41.13g.
Breakfast: Кисель, Рис Вареный. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|