陳癸足's Journal, 14 Dec 20


View Diet Calendar, 14 December 2020:
950 kcal Fat: 50.47g | Prot: 70.39g | Carbs: 59.07g.   Breakfast: 香蕉, 水煮蛋, 無糖豆漿, 地瓜, 好菇道 菇類, 櫛瓜, 玉米筍, 芥菜, 全聯 梅花肉. Lunch: 水煮蛋, 全聯 蒟蒻卷, 小黃瓜, 生活良好 芝麻沙拉醬, 全聯 牛番茄, 毛豆. Dinner: 菱角, 紅燒豬蹄, 紅鮭魚, 炒青菜. more...
254 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
早安啊👍👍 
13 Dec 20 by member: 尼歐NEO
@NEO午安 
13 Dec 20 by member: 陳癸足
左下是煎香蕉嗎? 
14 Dec 20 by member: 愛吃的大嬸

     
 

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