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day 1 of 40 puasa bayar utang
View Diet Calendar, 14 December 2020:
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960 kcal
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Fat: 27.99g | Prot: 41.23g | Carbs: 140.25g.
Breakfast: Greenfields Skimmed Milk (200ml), Granolab (Dark Choco & Almond). Lunch: Mie Sedaap Kari Spesial, Haverjoy Havermout Instant, Tropicana Slim Sweetener Classic. Dinner: Peanuts, Nasi Putih, Indomart Tempe Mendoan. Snacks/Other: Tong Tji Teh Tarik. more...
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puspasari50kg's Weight History
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