b.kyeongkim's Journal, 14 Dec 20

b.kyeongkim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 December 2020

56.3 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:

1061 kcal

Fat: 26.87g | Prot: 55.72g | Carbs: 151.72g. Pre-Breakfast: 유니시티 린 컴플리트, 유니시티 바이오스 라이프 이 에너지. Lunch: 한정식. Dinner: 사과, 토마토, 살짝 삶은 계란, 모닝빵. more...

1386 kcal

Exercise: 서서하는 스트레칭 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

b.kyeongkim's Weight History

View Complete History

b.kyeongkim's Journal, 14 Dec 20

Submit a Comment

b.kyeongkim's Weight History