Weigh In record (no journal entry) for 13 December 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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917 kcal
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Fat: 31.03g | Prot: 28.73g | Carbs: 142.91g.
Breakfast: Zeytin, Domatesler, Karisik Tost. Lunch: Eker Ayran, Turşu, Çiğ Köfte. Snacks/Other: Mandalina, Elma. more...
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steady weight
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zehradogdu's Weight History
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