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margarita_theone
Journal
13 Dec 20
margarita_theone's Journal, 13 Dec 20
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Weigh In record (no journal entry) for 13 December 2020
62.5 kg
Lost so far:
5.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2020:
1418 kcal
Fat: 57.92g | Prot: 53.76g | Carbs: 168.50g.
Breakfast:
ВкусВилл Хлеб Милимас, Колбаса Варено-Копченая, Помидоры, Омлет или Яичница.
Snacks/Other:
ВкусВилл Пряники Шоколадные.
more...
1719 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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margarita_theone's Weight History
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