meedyiri's Journal, 13 Dec 20

Snack: Apfelmus mit Heidelbeeren 🫐

View Diet Calendar, 13 December 2020:
1448 kcal Fat: 50.43g | Prot: 73.45g | Carbs: 172.18g.   Breakfast: Kerrygold Extra Ungesalzen, DM Bio Backpulver mit Reinweinstein, Ei, Banane, Paulus Heidelbeeren, DM Bio Chiasamen, DM Sportness Whey Protein, Zespri Kiwi Gold, DM Bio Haferflocken Feinblatt. Lunch: Kühne Gewürzgurken, Mazzetti Aceto Balsamico Di Modena, Edeka Natives Olivenöl Extra, Aldi Bio Bio Möhrchen, Edeka Salatmix Classic, Sesamöl, Sojasoße (Shoyu) (Natriumarm), KATO Tofu Natur. Dinner: Kartoffel (Fruchtfleisch und Schale), Sempio Gochujang Hot Pepper Paste, Chinakohl, KATO Tofu Natur. Snacks/Other: Pink Lady Äpfel, Milka Darkmilk Gesalzenes Karamell, Ener Bio Apfelmark, REWE Kulturheidelbeeren. more...

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