Weigh In record (no journal entry) for 13 December 2020
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105.7 kg
Lost so far: 5.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1141 kcal
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Fat: 70.11g | Prot: 56.22g | Carbs: 79.07g.
Lunch: Kroger Fully Cooked Bacon, Butter , Plain Waffles . Snacks/Other: Bananas , Cheddar Cheese , Kroger Lite Greek Blueberry Yogurt, International Delight Almond Joy Coffee Creamer. more...
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Losing 1.3 kg a Week
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Weezie57's Weight History
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