Weigh In record (no journal entry) for 13 December 2020
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98.5 kg
Lost so far: 2.9 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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572 kcal
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Fat: 23.85g | Prot: 15.84g | Carbs: 72.26g.
Breakfast: Чай с Молоком, Бахетле Пирог с Ливером. Lunch: Добрый Сок Томатный, Добрый Сок Томатный с Сахаром и Солью. Dinner: Оливковое Масло (Первого Отжима), Огурец (без Кожуры). more...
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Gaining 3.5 kg a Week
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elenacirova35471's Weight History
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