byumiko8's Journal, 13 Dec 20

上午在健身房上舉重有氧後補充營養d('∀'*)

View Diet Calendar, 13 December 2020:
1459 kcal Fat: 50.94g | Prot: 86.19g | Carbs: 160.11g.   Breakfast: 炊き込みご飯, 目玉焼き, 味噌汁. Lunch: ヘルシー弁当, 原味時代 紹興醉雞. Dinner: サツマイモ, 肉野菜炒め. more...

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