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火鍋小姊姊
Journal
13 Dec 20
火鍋小姊姊's Journal, 13 Dec 20
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Weigh In record (no journal entry) for 13 December 2020
59.8 kg
Lost so far:
4.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2020:
1597 kcal
Fat: 75.49g | Prot: 175.37g | Carbs: 45.96g.
Lunch:
南瓜, 雞腿排, 豬里肌, 高麗菜, 大白菜, 大陸妹, 金針菇.
Dinner:
雞肉卷餅, 雞腿.
more...
1482 kcal
Exercise:
Resting - 19 hours and 58 minutes, Sleeping - 4 hours and 2 minutes.
more...
Gaining 2.1 kg a Week
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火鍋小姊姊's Weight History
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