Shocked at the number this morning. I re-weighed myself a few times just to be sure. Getting close to my first goal of 300.
|
137.1 kg
Lost so far: 10.3 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
2030 kcal
|
Fat: 96.65g | Prot: 110.95g | Carbs: 168.92g.
Breakfast: Oranges , Simply Balanced Breakfast Chicken Sausage , Snap Kitchen Cheesy Sausage Egg Bites. Lunch: Wendy's French Fries (Value), Wendy's Spicy Chicken Sandwich. Dinner: Spaghetti Warehouse Fried Zucchini, Ken's Steak House Honey Mustard Dressing Topping & Spread, Hard-Boiled Egg , Grilled Chicken, Lettuce Salad with Assorted Vegetables. Snacks/Other: Starbucks Skinny Peppermint Mocha (Grande). more...
|
Losing 3.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinneturner's Weight History
|