en ayunas
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89.9 kg
Lost so far: 20.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1342 kcal
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Fat: 58.22g | Prot: 57.81g | Carbs: 159.53g.
Breakfast: La Virginia Cappuccino Tradicional. Lunch: Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Bollos, Cerezas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Acelga, Chorizo. Snacks/Other: Arándanos. more...
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Losing 0.4 kg a Week
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lu.gonzalez's Weight History
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