Weigh In record (no journal entry) for 12 December 2020
|
60 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
723 kcal
|
Fat: 32.87g | Prot: 21.03g | Carbs: 84.82g.
Breakfast: Krüger Milchkaffee, Herbal Tea, Piyale Suppe, Salami Pizza. Lunch: Krüger Milchkaffee, Salami Pizza, Lettuce Salad with Assorted Vegetables. Tea: Herbal Tea. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salta712's Weight History
|