Weigh In record (no journal entry) for 12 December 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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554 kcal
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Fat: 23.26g | Prot: 26.03g | Carbs: 60.58g.
Breakfast: Mulino Bianco Pan Goccioli, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi. Lunch: Panino Prosciutto e Formaggio. Snacks/Other: Cioccolatino. more...
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Gaining 0.3 kg a Week
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