Weigh In record (no journal entry) for 12 December 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2076 kcal
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Fat: 141.03g | Prot: 123.55g | Carbs: 82.94g.
Dinner: 青花菜, 木耳, 杏鲍菇, 玉米筍, 腐竹, 鴨血, 泡菜, 全聯 豬梅花肉. more...
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Losing 2.1 kg a Week
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