Weigh In record (no journal entry) for 12 December 2020
|
57.7 kg
Lost so far: 11.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
216 kcal
|
Fat: 12.02g | Prot: 3.10g | Carbs: 23.63g.
Breakfast: Kent Tofita Böğürtlen, Buono Mini Bol Sütlü Çikolata. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzasarac40's Weight History
|