Weigh In record (no journal entry) for 12 December 2020
|
51.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
346 kcal
|
Fat: 13.16g | Prot: 32.91g | Carbs: 16.90g.
Breakfast: Активиа Творожно-Йогуртный, Adal Творог 0,6%, Fit Parad Какао, Elmika Отруби Рассыпчатые Овсяные, Яичный Белок, Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|