Weigh In record (no journal entry) for 12 December 2020
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61.9 kg
Lost so far: 31.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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392 kcal
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Fat: 18.55g | Prot: 18.38g | Carbs: 41.16g.
Breakfast: Tempe Mendoan. Lunch: Daging Sapi, Nasi Putih, Pepaya. Dinner: Singkong Goreng. more...
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Gaining 2.1 kg a Week
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si_rohmah's Weight History
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