Weigh In record (no journal entry) for 12 December 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1052 kcal
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Fat: 37.89g | Prot: 52.51g | Carbs: 110.94g.
Breakfast: Варенье, Творог (с Обезжиренным 2% Молоком), Рахат Конфета Лира. Lunch: Яблоко, Макароны с Мясом. Dinner: Чай с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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I'm lucky's Weight History
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