༄༂Plly༂࿐'s Journal, 12 Dec 20

220g

View Diet Calendar, 12 December 2020:
1132 kcal Fat: 59.49g | Prot: 83.64g | Carbs: 65.64g.   Breakfast: 橄欖油, 義美 鮮乳, 白吐司, 水煮蛋, 豬里肌, Peeta TakeTake 菠菜, 金針菇. Lunch: 煮熟的雞蛋白. Dinner: 金針菇, 全聯 牛番茄, Peeta TakeTake 菠菜, 豬里肌, 白吐司, 普羅西歐 特級初榨橄欖油. Snacks/Other: 水煮蛋. more...
162 kcal Exercise: Apple Health - 24 hours. more...

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早安啊👍👍 
11 Dec 20 by member: 尼歐NEO

     
 

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༄༂Plly༂࿐'s Weight History


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