Weigh In record (no journal entry) for 12 December 2020
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65.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1113 kcal
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Fat: 54.30g | Prot: 43.69g | Carbs: 109.39g.
Lunch: Pitch Brioche Pépites de Chocolat. Snacks/Other: Petite Friture, Manala, Éclair au Chocolat, Nesquik Chocolat Chaud. more...
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Losing 0.8 kg a Week
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mikael2168's Weight History
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