Weigh In record (no journal entry) for 12 December 2020
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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842 kcal
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Fat: 34.35g | Prot: 34.77g | Carbs: 97.59g.
Breakfast: 義美 無加糖豆奶鮮奶, 烤地瓜. Lunch: 全家 起司火腿丹麥, 光泉 無加糖黑豆漿, 水煮蛋. Snacks/Other: 盛香珍 蒟蒻椰果, 盛香珍 蒟蒻椰果, 珍珠. more...
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Gaining 6.3 kg a Week
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angel12chan's Weight History
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