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😊🤗
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75.9 kg
Lost so far: 9.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1040 kcal
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Fat: 33.91g | Prot: 88.27g | Carbs: 102.24g.
Breakfast: Queso Ricotta, Manzana Verde, Huevo, El Peoncito Coco Rallado, Mate. Lunch: Pechuga de Pollo sin Piel, Verónica Queso Pategrás, Tomates, Huevo, Zucchini. Dinner: Peras, Manzana Verde, Royal Gelatina Ligth. Snacks/Other: Naranjas, Frutillas, Manzana Verde. more...
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2072 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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noe.juarez23's Weight History
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