NúbiaRaquel's Journal, 11 Dec 20

Almocinho...

View Diet Calendar, 11 December 2020:
650 kcal Fat: 33.11g | Prot: 64.47g | Carbs: 29.13g.   Lunch: Azeite de Oliva, Carne de Panela, Alface de Folha Verde, Ervilhas Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Vagem Cozida. more...
2897 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours, Treadmill - 10 minutes, Race - 11 minutes. more...

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