Weigh In record (no journal entry) for 11 December 2020
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1811 kcal
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Fat: 68.50g | Prot: 112.61g | Carbs: 215.67g.
Breakfast: Leche (Leche Entera), Don't Worry Quinoa Bites, Naranjas. Lunch: Portales Queso Panela Untable, Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Lechuga, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Lindt Chocolate Amargo 90% Cacao, Mister Gourmet Crema de Cacahuate con Chocolate de Leche y Amargo, Papa Dulce, Hershey's Cocoa 100% Natural, Optimum Nutrition Gold Standard 100% Whey Protein, D'Gari Grenetina, AdeS Leche de Soya sin Azúcar. more...
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Gaining 5.6 kg a Week
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katiabecerrakon's Weight History
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