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KENAPAA BARU TAU KLO NANAS ENAK BANGET HUHUHU
View Diet Calendar, 11 December 2020:
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804 kcal
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Fat: 14.51g | Prot: 68.91g | Carbs: 112.03g.
Breakfast: Tahu, Ellenka Fiber Creme, Quaker Instant Oatmeal, Pisang, Pepaya. Lunch: Buncis, Daun Bawang (Loncang), Tomat Merah, Ikan Tongkol, Putih Telur, Udang, Garam, Ellenka Fiber Creme, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sawi. Dinner: Nanas, Pepaya. Snacks/Other: Nanas, Pepaya. more...
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1719 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 45 minutes, Fitness Training (Workout) - 15 minutes. more...
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bintang christiardi's Weight History
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