|
Nasi putih,pepes paha ayam,buntil daun pepaya,timun,saus tomat total 470 kal Alhamdulillah✨dan ternyata aku baru tau guys daun pepaya itu sayuran yang tinggi protein huhuuu✨
View Diet Calendar, 11 December 2020:
|
1046 kcal
|
Fat: 49.61g | Prot: 36.46g | Carbs: 134.62g.
Lunch: Pisang, Rebo Kuaci Original, Inafood Biskuit Rasa Sate, Paha Ayam Panggang, Del Monte Tomato Ketchup, Mentimun (dengan Kulit), Kemangi, Kunyit, Bamboe Bumbu Opor, Nasi Putih (Butir-Sedang, Dimasak), Daun Bawang, Bawang Merah, Bawang Putih, Filma Minyak Goreng Filma, Kelapa, Alfamart Daun Pepaya. Dinner: Oops Crispy Crackers, Sari Roti Roti Isi Coklat. Snacks/Other: Unibis Biskuit Marie Susu, Roma Wafello Choco Blast, Tempe Goreng, Puding Coklat, Pepaya. more...
|
|
 Comments
11 Dec 20 by member: Ria Rivie
|
Nasinya 80 gr ka hehe soalnya jatah kalori ku masih banyak
11 Dec 20 by member: Vinafzh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|