Weigh In record (no journal entry) for 11 December 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2314 kcal
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Fat: 75.37g | Prot: 226.27g | Carbs: 172.17g.
Breakfast: Sonda Panetone de Chocolate, Probiótica Whey Baunilha, Piracanjuba Leite Desnatado, Profit 100% Premium Whey, Profit Isolate Protein Mix. Lunch: Aviação Manteiga com Sal, Nestlé Nesfit Cacau e Cereais, Ovo Cozido, Músculo Bovino Cozido. Snacks/Other: Kobber Granola de Cereais, Probiótica Whey Baunilha, DIA Iogurte Natural Desnatado, Vigor Queijo Parmesão Ralado, Fugini Molho de Tomate, Abobrinha Italiana, Ovo Cozido, Músculo Bovino Cozido. more...
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Losing 9.1 kg a Week
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diegorossi's Weight History
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