Weigh In record (no journal entry) for 11 December 2020
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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426 kcal
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Fat: 5.01g | Prot: 9.74g | Carbs: 85.70g.
Breakfast: Sunpride Pisang Single. Lunch: Perkedel Kentang, Sup Ayam, Nasi Putih. more...
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Losing 1.8 kg a Week
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putrijunita510's Weight History
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