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View Diet Calendar, 10 December 2020:
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1888 kcal
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Fat: 155.71g | Prot: 99.13g | Carbs: 17.00g.
Breakfast: Melitta Café sem Açúcar . Lunch: Pão de Açúcar Berinjela Recheada com Carne Moída , Jiló, Seara Lombo, Sadia Linguiça Calabresa Defumada, Da Colônia Farinha de Amendoim, Frimesa Banha de Porco, Sadia Bacon em Cubos, Walmart Queijo Mussarela, Azeite de Oliva Extra-Virgem, Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface de Folha Verde. Snacks/Other: Manteiga (com Sal), Melitta Café sem Açúcar , Pif Paf Presunto, Queijo Mozzarella, Nestlé Creme de Leite, Ovo. more...
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3009 kcal
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Exercise:
Resting - 5 hours and 10 minutes, Sleeping - 7 hours, Hiking - 40 minutes, Housework - 2 hours, Desk Work - 8 hours, Rowing - 10 minutes, Weight Training (moderate) - 1 hour. more...
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vanessaelias1's Weight History
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