Weigh In record (no journal entry) for 11 December 2020
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53.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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870 kcal
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Fat: 41.10g | Prot: 27.50g | Carbs: 98.00g.
Breakfast: 安佳 起司片 (21克), 福記 紅薏仁銀耳湯. Lunch: 海底撈 番茄牛肉自煮火鍋套餐. Dinner: Kiri 法式乳酪布丁. more...
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Losing 2.1 kg a Week
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angie26501's Weight History
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