ShyrleiF's Journal, 10 Dec 20

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Weigh In record (no journal entry) for 10 December 2020

65.5 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:

528 kcal

Fat: 5.00g | Prot: 98.68g | Carbs: 20.31g. Lunch: Legumes Cozidos, Seara Filezinho de Peito de Frango. Dinner: Chuchu Cozido, Seara Filezinho de Peito de Frango. Snacks/Other: Naturovos Albumina, Clara de Ovo. more...

2421 kcal

Exercise: Crossfit - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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ShyrleiF's Journal, 10 Dec 20

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ShyrleiF's Weight History