Weigh In record (no journal entry) for 10 December 2020
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78 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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958 kcal
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Fat: 31.81g | Prot: 44.42g | Carbs: 131.64g.
Breakfast: Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Peras, Granola, Avena Instantánea, Nueces. Lunch: Huevo Duro, Paladini Paleta Cocida, SanCor Queso Cremoso Sancor, Zanahoria, Lechuga, Repollo Morado, Tomates. Dinner: Hamburguesas Vegetarianas, Zanahoria, Lechuga, Repollo Morado, Tomates. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Tutucas. more...
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steady weight
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Bibiana_83's Weight History
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