Weigh In record (no journal entry) for 10 December 2020
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105.4 kg
Lost so far: 5.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1061 kcal
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Fat: 67.09g | Prot: 29.03g | Carbs: 92.61g.
Lunch: International Delight Almond Joy Coffee Creamer, Bananas , Toasted Bread, Fried Egg. Dinner: Oscar Mayer Hot Dog Wieners, Garlic Expressions Garlic Dressing, Lettuce. Snacks/Other: Potato Chips, Sugar Cookies (Includes Vanilla) . more...
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Losing 1.3 kg a Week
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Weezie57's Weight History
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