Weigh In record (no journal entry) for 10 December 2020
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72.2 kg
Lost so far: 6.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1085 kcal
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Fat: 63.03g | Prot: 70.46g | Carbs: 54.27g.
Breakfast: ICA Gott Liv Valnötter, Arla Naturell Yoghurt, Kaffe med Mjölk. Lunch: Cloetta Skumtomte, Räkor, Inlagd Sill, Kokt Ägg. Dinner: Brieost, Clementin, Smör, Polarbröd Sarek Tunnbröd. more...
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Losing 0.0 kg a Week
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ingrid.hasselgren's Weight History
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