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selamat berbuka puasa bagi yang menjalankan~ (≡^∇^≡)
View Diet Calendar, 10 December 2020:
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952 kcal
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Fat: 27.37g | Prot: 69.78g | Carbs: 106.82g.
Breakfast: Telur Rebus Lunak, Lemonilo Mi Goreng. Dinner: Tomat Merah, Kecap Manis, Cabai Merah atau Rawit, SuperIndo Lada Putih Bubuk, Bawang Merah, Bawang Putih, Saori Saus Tiram, Dada Ayam, Hati Ayam. more...
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2152 kcal
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Exercise:
Workout Dance. - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sartika_'s Weight History
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