Weigh In record (no journal entry) for 10 December 2020
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93.2 kg
Lost so far: 56.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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977 kcal
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Fat: 32.89g | Prot: 98.16g | Carbs: 73.56g.
Breakfast: Optimel Griekse Stijl Yoghurt Kers. Lunch: Bolletje Schuddebuikjes, Oké Magere Kwark, Optimel Griekse Stijl Yoghurt Kers, Slagroom (Onder Druk), De Ruijter Hagelslag Specials Extra Puur. Dinner: Jumbo Kipsaucijs Gekruid, Gekookt Ei, Spinazie (Gehakt of Hele Bladeren, Ingevroren). more...
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steady weight
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Cindysnijder's Weight History
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