Weigh In record (no journal entry) for 10 December 2020
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70.8 kg
Lost so far: 14.7 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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881 kcal
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Fat: 37.74g | Prot: 57.84g | Carbs: 75.44g.
Breakfast: Schinken, Kaisersemmel. Lunch: Gouda, Nudeln (Gekocht). more...
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Losing 0.7 kg a Week
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Esponjitta79's Weight History
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